Two Breathwork Journeys w/Bobby Sundays 18th & 25th Sept.

Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.” — Thich Nhat Hanh Join Bobby as he guides you through various breathing techniques Week 1 to bring calm, Week 2...

Tania and Julie will be coming back to Melrose 9-11th September

Sharing an instagram by @experiencemelrose Thank you to these 2 beautiful souls. Tania and Julie will be coming back to Melrose 9-11th September for a weekend of yoga, ebike ride, nature walks, picnics, mindful art workshop and more staying at the newly renovated @jackabrothersbrewery. Join us – bookings essential. @thejoyfulpathvictorharbor @yoga__tan  

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