Julie Sexton

Yoga Instructor, Massage Therapist, Healer, Lightworker, Guide, Reflexologist, Meditator, and owner of "The Joyful Path".

A Hatha, Vinyasa and Yin trained Yoga teacher, Julie's strengths lie in her being in the moment and intuitive in guiding others into a space of feeling and sensing into the body, of being more aware of the breath, and moving and flowing with it. Julie trained as a Reflexologist in the late 80’s and continues to be as passionate about this modality today, and the healing benefits regular treatments promote. Julie is also a certified Relaxation and Indian Head Massage Therapist, and being a lightworker, Julie’s energy is felt and channeled in all her treatments. Her massage techniques release tension and tightness and are wonderfully relaxing. Julie’s great love, and true gift, is channeling high frequency light, changing vibrations and shifting consciousness to a higher state. She connects with Beings of Light and transmits this energy to those who ask and are willing to receive. It is very gentle, loving and powerful. Annually, Julie runs international retreats, and it is her connection and love of Cambodia that has led her to run retreats there on many occasions.  It is in Victor Harbor, a destination for people from all over to come and experience health and wellbeing, where Julie thrives. Julie gets to share everything she loves, a stunning seaside town, beautiful beaches, yoga, meditation, healthy food, massage, healings, peace, harmony and light.

Barry Beach

Yoga Instructor with a focus on alignment, Martial Arts Champion, a totally organic kind soul.

Barry feels that authentic Yoga is much more than just a physical workout. It is a powerful, ancient & sophisticated system which will open up, align & strengthen your body, develop agility, restore energy and vitality, relax and release tension, and deepen your inner awareness. It is by coming to know our body through the shapes of Yoga - the physical postures [asanas] that we start the journey called Yoga.

No matter what condition you are currently in, how stiff, how young, how old, or what body shape you may have, Yoga will improve your fitness, your physique, and your state of mind.

Jo Richardson

Yoga Teacher, Massage Therapist, Sound & Reiki Practitioner.

Jo is a yoga teacher, massage therapist, Sound & Reiki practitioner.

She is trained in the styles of Bhakti, Vinyasa & Kundalini, her classes are a fusion of these modalities.

Jo loves to work with beginners & improvers to explore & develop themselves through mobility strength & meditation.

Her favourite practice is always in nature connecting with the elements, mother earth and all that she provides. All ages and abilities are welcome.

 

John Sellinger

Bachelor’s Degree in Nuclear Medicine (BMEDRAD NuclMed), Yoga Alliance E-RYT-500; YACEP.

 

I have been involved in yoga since early childhood, having practiced first under the guidance of my parents. While travelling the world continuously with my family from the age of one, yoga meditation and philosophy became a unifying force for us. In my late teens, I began serious and regular practice of meditation, which had a great impact on my life as a student in the medical field. 

From 2010 until recently, I lived in Rishikesh, India, in the ashram of my family’s spiritual guide, Swami Veda Bharati.  During this time, I had the privilege of practicing under the guidance of many renowned teachers, with a focus on meditation and silence. I began teaching early on in India and continue to share practices and philosophy of the Himalayan Tradition with students in many countries.

I serve as an editor in Himalayan Yoga Publications Trust, which publishes books on yoga meditation, philosophy and silence.

I now live with my wife and baby son and spend much time with family in both Switzerland and Australia.

Yoga Alliance Australia RYT-500.

Suzannah Dunstone

Soul Elements Yoga
Yoga Instructor, Healer, Thai Yoga Massage, Meditation, Breathwork & Sound Facilitator.

Suzannah started her Yoga journey as a 17yo and after years of practicing found her calling. After moving to Victor Harbor in 2012, she deepened her yoga and meditation practices diving further into the spiritual connection. This solidified her desire to teach and hold space for others. Suzannah has always felt a need to assist others and started that journey through 10 years of Personal Training where she used her business, Empower Fitness, to help women find and empower their inner selves. Wanting to give back more, she undertook her RYT 200hr teacher training through Sadhana, following the traditional 8 limbed path of yoga from Patanjali's teachings through styles of Vinyasa & Hatha. Suzannah then continued her training through another 100h RYT training program with SOHA. Based in traditional Chinese medicine, working through each element and their principles as well as Thai yoga massage, yin yoga, yoga nidra, mandala vinyassa, shaking meditation and ecstatic dance.

Suzannah believes in showing up authentically no matter your experience or how you are feeling on the day, and while her training is based in Hatha & Vinyasa yoga, she likes to incorporate a mixture of all of the elements learned along her journey of health, wellness, healing and the thirst for continued knowledge. Suzannah's approach is to read the energy of the room, to work intuitively, and adapt classes to what she feels is needed for those partaking in class integrating her own flow. She encourages people to tune into their own bodies from day to day and listen to the messages and guidance coming through.

Suzannah incorporates a mixture of modalities into her work when she feels called. These include sankalpa (intention), mantra (affirmations), pranayama (breathwork), meditation (mindfulness), asana (yoga pose, movement) and sound (vibrational therapy) through either chanting or singing bowls - bathing you in a beautiful sound healing.

Suzannah likes to share her knowledge to assist people of all walks of life to have the tools to get to an even deeper layer of healing through compassion, self love and acceptance in their practices. Balancing and connecting your body, mind, heart and soul ... to leave you feeling grounded, connected, nourished, loved and empowered.