A 4-week embodied breath journey with Suzannah Ananda. What if you could transform your stress into calm, your fatigue into vitality, and your tension into freedom—all through the power of your breath?
Join me for Nourishing the Nervous System, a 4-week embodied breath journey where we’ll dive into practices designed to: ???? Reduce...Continue reading
Category: Workshops/Programmes
4wks of Feb: Meditation Lifestyle Seminar w/John Sellinger
Meditation Lifestyle Seminar This workshop offers an introduction to the traditional approach of developing a lifestyle which supports the practice of meditation. We will touch on practices and topics for physical, emotional and mental wellbeing all of which will enhance your meditation practice, which itself supports all aspects of the human personality. Date: 4 x...Continue reading
Friday Early Riser 5.30-6.30am Community Session @The Joyful
We have a new session starting tomorrow Friday 7th June for those who want to start the day with positive energy, and it is FREE. Following the 20/20/20 formula from Robin Sharma’s 5AM Club book and movement we will be starting with ,,, 20 minutes of Yoga, then 20 minutes of Journaling (bring your own...
20*20*20 starting Fridays 7th June 5.30-6.30am (no charge).
Starting JUNE 7th Arrive quietly for a 5.30am start @The Joyful Path in Ocean St, Victor Harbor with journal, pen, and comfy clothing … everything else we have available at the studio. No charge to join. Just come and feel the benefits of rising early. Start your morning productively with just you in mind, developing...Continue reading
Tuesday 21st May Yoga 5.30pm $20 and Meditation 6.45pm $5
On tonight after 5.30-6.45pm YOGA. Join for either or both. Casual visits welcome and no need to book. Yoga $20 Meditation $5.
Winter Friday Mornings at 5.30am for the 20-20-20 Programme!
Starting in June. Commit to self-discipline and self-mastery and join me on cold, winter Friday mornings at 5.30am for the 20-20-20 programme as suggested in Robin Sharma book the 5am Club. More info soon!! Julie
16 week ‘LIVING WITH JOY’ Meditation Course starts 14th May
The 16 week meditation ‘LIVING WITH JOY’ Meditation Course starts again tomorrow night at 6.45pm -7.30pm. Only $50 for all 16 meditations or $5 per session. Committing to all 16 weeks offers you a powerful opportunity for transformation. If it is not possible to attend every week you will need to attend at least 4...
“Living with Joy” Meditation 6.45pm – The Art of Self Love
The 3rd Meditation from the Living with Joy course we are sharing tomorrow after the 5.30pm yoga class is ‘The art of Self Love’. If you are coming for just the meditation please arrive at 6.45pm to start just after yoga. Namaste Julie
‘Living With Joy’ Meditation Tuesdays 6.45pm. Yoga 5.30pm.
Tuesday nights we are sharing the ‘Living With Joy’ meditation course by Orin, channeled by Sanaya Roman. If you like to join please come to the studio at 6.40pm, and we will start the meditation after our yoga class finishes at 6.45pm. Of course there is the option of coming to yoga at 5.30pm and...Continue reading
Family Autumn Vision Board Workshop w/Tan April 16th
Tan is offering her beautiful workshop at The Joyful Path on April 16th. Contact Tan to book on 0407 390 877!