We have made a change to our timetable and our Tuesday 10.30am beginners yoga is now a meditation class. The body will be awakened, glands and joints activated with some gentle movement before settling into meditation. This practice can be done in a chair or sitting on the floor. John is a highly experienced teacher...Continue reading
Join Sally for 4 weeks of beautiful baby massage. Enjoy precious time with your baby learning massage strokes to strengthen your bond, relax baby, aid sleep and ease colic discomfort. Suitable for bubs from 6 weeks. Limited spots available. Investment: $99 (Includes 4 sessions, organic oil, parent manual and goodie bag.) Time: 11.45am – 12.45pm...
Our recently added new class to the schedule is every Monday @ 5.30pm!
The Joyful Path is now offering a Monday evening class to our schedule and is starting tomorrow! Gain strength, balance and flexibility as Peta guides you into alignment with awareness and breath. Your willingness to give it a go, to dig a little deeper also supports us and is appreciated as we move forward with...Continue reading
Yay … Distancing restrictions are being lifted next Monday to 2 sq meters. Look forward to sharing yoga with more yogis next week. Still BYO mat and blanket if you can. If you haven’t already booked there is space to just turn up. PLUS … we have more great news! 😀 MONDAYS 9.30am will commence again...
The Joyful Path Closed Until Further Notice I taught our last yoga class in the studio for a while today and it did feel like the end of an era and the beginning of a new. I hope we can all move forward accepting and embracing this change and new ways of doing and being...Continue reading
This week the studio is open and classes now limited to 5 people per class. Please Facebook message me if you would like to book. If you do have your own mat please bring. As of now, tomorrow’s Class Monday 23rd: Level 1-2 … 9.30am – 10.45 4 places available Yin Yoga … 11am –...
All our classes and treatments are on as usual and taking all the required precautions so we stay healthy and happy. All small businesses appreciate your continued support during this time. Namaste Julie Click here for article from Harvard Medical School recommending yoga and meditation to deal with coronavirus anxiety.
During this time of great change it gives us the opportunity to slow down, rest and reflect. A time to catch up on things we have been needing or wanting to do. It gives us the opportunity to think about and take action individually on what and how we can make changes to adjust to...Continue reading
More great news!! Peta Aubin will be teaching at The Joyful Path. 🙏 Peta is trained in Ashtanga and Dance so those of you who would like to experience – or maybe challenge yourself through a stronger class, you will love this new 8am flow class. It will be a fantastic start your weekend! Starts...