WE ARE OPEN Join Rachel Alex Laing for a healing sound bath!
Join Rachel Alex Laing for a healing sound bath focusing on the energies of release as we usher in the Full Moon in Sagittarius this Saturday afternoon at the The Joyful Path. Rachel will gently guide you into a regenerative crystal sound journey using chimes, bells, alchemy crystal singing bowls and her voice. Reach a...Continue reading
Celebrate precious women with the dōTERRA Precious Floral Collection
I am loving doTerra’s April Promotion. With Mother’s Day coming up soon this beautifully boxed floral essential oil collection could be the ideal gift to lift the women in your lives spirit. Wear as a single fragrance or layer to create your own perfume depending on the mood. Cost is $99 plus postage. This collection...Continue reading
Embrace this time of reflection, we will re-open when the time is right
The Joyful Path Closed Until Further Notice I taught our last yoga class in the studio for a while today and it did feel like the end of an era and the beginning of a new. I hope we can all move forward accepting and embracing this change and new ways of doing and being...Continue reading
Studio is open and classes now limited to 5 people.
This week the studio is open and classes now limited to 5 people per class. Please Facebook message me if you would like to book. If you do have your own mat please bring. As of now, tomorrow’s Class Monday 23rd: Level 1-2 … 9.30am – 10.45 4 places available Yin Yoga … 11am –...
Dalai Lama recommends weChant the Tara Mantra
Om Tara tutare ture svaha This is the Tara Mantra by IndiaJiva with Ayya Yeshe. It is recommended by the Dalai Lama to chant the Tara mantra as much as possible, stating it could possibly help contain the spread of the epidemic. His comment came when asked by a group of Chinese Buddhists on ways...Continue reading
Harvard recommends yoga & meditation to deal with coronavirus
All our classes and treatments are on as usual and taking all the required precautions so we stay healthy and happy. All small businesses appreciate your continued support during this time. Namaste Julie Click here for article from Harvard Medical School recommending yoga and meditation to deal with coronavirus anxiety.
Sacred Sound JourneyFriday 20th March
All things going well with me, and those booked in on Friday night, Julie and I have decided to go ahead, with all the pre-cautions in tact. This is a small group and we will have distance between us. There are a couple of spots left if you wish to attend. I will be diffusing...Continue reading
Classes & Treatments during this time of great change …
During this time of great change it gives us the opportunity to slow down, rest and reflect. A time to catch up on things we have been needing or wanting to do. It gives us the opportunity to think about and take action individually on what and how we can make changes to adjust to...Continue reading
Inverted Thinking Workshop with Dan Aubin (Daring Humans)
I attended Dan’s handstand workshop and it was so good. It was not just about the handstands, I got so much out of it and felt empowered. Dan brings connection to all areas of life that the process of mindfully coming too handstand can reflect. Julie
Special Class dedicated to our Special Tania Soldo-Murphy
This morning Julie led the most exquisite yin yoga class dedicated to our beautiful Tan. We continue sending love and light for Tan’s full recovery. ❤ Also an abundance of gratitude to her wonderful donor. ❤ (Class photo taken in front of the new mural by artist Stuart McMillian.)