NEW THURSDAY 5.30pm CLASS with Peta Aubin starting 18th SEPT. ‘The Reset’ is an evening class for all levels — a strong, grounding practice to release the day. Through breath, body-weight strength, and core stability. You will build resilience, then finish with long yin holds to calm the nervous system. Leaving class centred, clear, and...Continue reading
MONDAY EVENING GENTLE FLOW YOGA CLASS 6pm-7.15pm. Join Kirsty for her beautiful Monday evening Gentle Flow. No need to book, just arrive a few minutes early. Casual drop-ins $20. 5 class pass $80, allowing 6 weeks. 10 class pass $150, allowing 13 wks. Monthly Membership $140, unlimited classes. For more info ring: 8552 8229 or...
ALIGNMENT YOGA with Barry Beach! Barry’s Alignment Classes run every Tuesday 8-9.30am. Special ‘intro classes’ are also running over the next three Thursdays 9.30-10.45am i.e. Sept 24th & 31st + August 7th. No need to book, just arrive a few minutes early. The Joyful Path – Yoga and Self Care, 6/72 Ocean St, Victor Harbor....Continue reading
News Flash! CHAIR YOGA Tuesday 10-11am class has been rescheduled for a 5-WEEK COURSE through the month of September. $80 or ($20 per casual class) 10-11am Tuesdays x 5 sessions thru September. Retired or rewired, hip or knee surgery, poor balance or mobility, then this is for you! Limited time only. For more info or...Continue reading
MONDAY MORNING 9.30 YOGA CLASS … the theme in Wendy’s Monday morning 9.30 class for the next 5 weeks is “Balance & Equanimity”. Cultivate a sense of calm and steadiness both on & off the mat. All levels of experience welcome. No need to book! Just arrive 10-15minutes early and find your place on the...
NEW CLASS – CHAIR YOGA – Tuesdays 10-11am, starting 27th May. No need to book, just arrive a few minutes early! This empowering practice is perfect for those who struggle with mobility and can serve as a transformative gateway to increased flexibility. If you’re recovering from an injury or feeling stiff, this class is tailored...Continue reading
YOGA will be on Good Friday and Saturday but not on Monday and as usual on Tuesday. We will be OPEN for massage and other self care healing modalities on Friday (fully booked Saturday) Sunday & Monday. Check online for availability. Have a Joyous Easter. Love from The Joyful Path Team
Kirsty’s Monday 6pm gentle slow flow yoga session in Ocean Street Victor Harbor is a great place for beginners to start their yoga journey and also suitable for any level of experience. There is no need to book. We have mats and all you need for your practice but you are welcome to BYO. Namaste...Continue reading
MONDAY MORNING 9.30 YOGA CLASS … Over the coming weeks Wendy will explore … “How Breath Supports Movement”. The breath is connected to the movement of the spine, and being aware of this can help us safely and effectively move in and out of postures. The breath also helps to anchor the mind and settle...
Tuesday night class is a beginner session though all levels welcome. Come and join us and experience the benefits of yoga. It is more than physical, it can take you on a beautiful journey to release stress and rediscover your power and inner peace. TUESDAYS @5.30PM. NO NEED TO BOOK. CASUAL CLASS $20 Class passes...Continue reading