Need to put the day down? Sunset Reset 6pm tonight.
Sunset Reset · 6.00pm tonight Need to put the day down? If your shoulders are a little tight, your mind still running, or your body asking for movement — there’s still time to join us this evening. Sunset Reset begins with breath and stillness, builds into strong, grounding movement, and finishes with long holds and...Continue reading
30mins Craniosacral & 30mins Reflexology Combination
30mins Craniosacral & 30mins Reflexology Combination. Head to toe your body’s systems will be encouraged to return to homeostasis promoting detoxification and healing. The parasympathetic nervous system is activated leaving you feeling in a state of calm and lightness. Book here online or ring: 0488997692.
We are grateful to have Andrew Zealand of Breathwork Adelaide!
We are grateful to have Andrew Zealand of Breathwork Adelaide to return to Victor Harbor on Sunday February 22nd to facilitate these powerful Breathwork Journeys. From 11-1pm is YOU ARE ENOUGH 2-4pm is HEALING ANCESTRAL LINES. Contact Julie on 0488997692 or DM to insta or FB for more details or to Book. $70. #breathwork #victorharbor...Continue reading
This Saturday we are hosting a special yoga class w/Peta.
This Saturday morning, The Joyful Path is hosting a special yoga class taught by Peta. Often Valentines day focuses on connection with others. Staying present in connection, starts with how we meet ourselves. This class will bring attention back to body and breath creating space to meet the day from a steady, open place. The...Continue reading
FREE the month of Feb – 20/20/20 session held on Fridays 6-7am!
Starting this Friday Feb 6th, for the month of February FREE 20/20/20 session. @ The Joyful Path. 20 mins Yoga 20 mins Journalling 20 mins Meditation No need to book just arrived 5 mins early with your journal and pen. Namaste Julie
The Heart Practice – Guest Class with Peta Valentine’s Day.
The Heart Practice Guest Class with Peta Valentine’s Day is often about celebrating love with another. This practice invites you to begin the day by turning some of that love inward. Join Peta for a special Saturday morning class that brings the focus back to body, breath, and inner warmth. Guided by Peta’s background in...Continue reading
Appointments available TODAY at The Joyful Path Victor Harbor
Appointments available TODAY at The Joyful Path Victor Harbor. Book online or call (and leave a message if unavailable).
Please note the change of class time for Thursdays with Peta.
Just a quick reminder of the time change to Peta’s yoga class tonight. Thursdays evening class now at 6pm-7.15pm. No need to book and we have mats etc. Hope to see you there. Namaste Julie
SUNSET RESET Thursdays 6pm with Peta @ The Joyful Path.
SUNSET RESET Thursdays 6PM Last week we gathered. We moved, we softened. This week, we return—to deepen the reset. Through breath and rhythm, movement and stillness, we centre the mind, calm the body, and gently reset the nervous system. In this class we use music to guide the inhale and the exhale, tuning into our...Continue reading
JAN 26 Yoga w/Wendy @9.30am but 6pm Cancelled.
AUSTRALIA DAY Monday 26th Jan … Yoga with Wendy on @9.30am, but 6pm Class Cancelled.