WHAT'S ON @ THE JOYFUL PATH

EVENTS, WORKSHOPS, RETREATS & MORE! Check out all that's happening!

Appreciating the Hips – Mondays with Wendy 9.30am Yoga

The hips provide support and stability for the body’s weight and their structure enables a wide range of movement (ROM) of the legs. They playa crucial role in everyday movements and activities including walking, sitting, standing and dancing. “Join me over the next few weeks as we explore and appreciate the ROM of the hips...Continue reading

NEW THURSDAY 5.30pm CLASS with Peta Aubin starting 18th Sept

NEW THURSDAY 5.30pm CLASS with Peta Aubin starting 18th SEPT. ‘The Reset’ is an evening class for all levels — a strong, grounding practice to release the day. Through breath, body-weight strength, and core stability. You will build resilience, then finish with long yin holds to calm the nervous system. Leaving class centred, clear, and...Continue reading