Join Peta this Saturday for an intentional practice to develop your core strength, stability and alignment.
This focus will continue for the next 4 Saturdays and you are welcome to attend one or all of the Saturdays.
Peta has also developed 4 week blocks with different themes and focus over the next few months for a Sunday evening class and an early Monday and evening blocks.
See below for more information.
You can book via Eventbrite, the QR code on the flyer or contact the Joyful Path 8552 8229.
Namaste
Julie and The Joyful Team
~~~~~~~~~~~~~~~~~~~
Flow into the Weekends
A vinyasa flow class with a focus on developing core stability and focused alignment.
Saturday 9.30am-11am
- 17 July
- 24 July
- 31 July
- 7 August
$18 casual or regular class cards .
Self Centering Sundays
This series will focus on bringing you into your centre. You will develop your pranayama and meditation practice while flowing through a series of gentle asanas to prepare you for your week.
Sunday 6-8pm
- 29 August
- 5 Sept
- 12 Sept
- 19 September
16 places available.
$25 per session/ $90 for all 4
Booking essential
Monday Morning Kickstart
A strong vinyasa flow design to awaken and activate your week, with a focus on developing strength and stability in your practice.
Monday 6am-7.15am
- 18 Oct
- 25 Oct
- 1 November
- 8 November
$18 casual or regular class cards
Evening Yang Yin
This series will take you through a strong vinyasa followed by deep yin holds to wind you down for the evening.
Monday 6pm – 7.30pm
- 15 November
- 22 November
- 29 November
- 6 December
$18 casual or regular class cards
