We have a new session starting tomorrow Friday 7th June for those who want to start the day with positive energy, and it is FREE.
Following the 20/20/20 formula from Robin Sharma’s 5AM Club book and movement we will be starting with ,,,
- 20 minutes of Yoga, then
- 20 minutes of Journaling (bring your own journal &pen) & ending with
- 20 minutes of Meditation.
Arrive quietly for 5.30am start. We will be finished in time to watch the sunrise.
No need to book.
Hope to see you in the morning
Julie ![????](https://static.xx.fbcdn.net/images/emoji.php/v9/t1f/2/16/1f64f.png)
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