This Saturday morning, The Joyful Path is hosting a special yoga class taught by Peta.
Often Valentines day focuses on connection with others.
Staying present in connection, starts with how we meet ourselves. This class will bring attention back to body and breath creating space to meet the day from a steady, open place.
The Heart Practice builds warmth and steadiness, then gently opens the chest and expands the breath. Guided by Peta’s background in dance and movement, the class weaves strong, flowing sequences with supported heart focused postures, music, and brief moments of poetry.
Join us at The Joyful Path.
Unit 6, 72 Ocean Street, Victor Harbor
All props and mats are provided.
Bookings are essential.
To book, text Julie on 0488 997 692.
or DM Joyful Path on Facebook or Instagram.
