Yoga Instructor, Massage Therapist, Healer, Lightworker, Guide, Reflexologist, Meditator, and owner of “The Joyful Path”.
Iyengar Style Yoga Instructor,
Martial Arts Champion,
and a totally organic kind soul.
Barry believes every person can benefit from the regular practice of yoga and the changes and benefits, can be felt even after the first class. Authentic Yoga is much more than just a physical workout. It is a powerful, ancient & sophisticated system which will open up, align & strengthen your body, develop agility, restore energy and vitality, relax and release tension, and deepen your inner awareness. It is by coming to know our body through the shapes of Yoga – the physical postures [asanas] that we start the journey called Yoga.
No matter what condition you are currently in, how stiff, how young, how old, or what body shape you may have, Yoga will improve your fitness, your physique, and your state of mind.
Yoga Instructor, Vinyasa, Yin and Hatha and just a beautiful soul.
Sara believes that each soul has the power to grow, heal and evolve when we listen to our bodies. Through connection to breath, and mindfulness in movement – we are able to control our lives.
Sara learnt these philosophies through self exploration in India while completing her 500ttc in Vinyasa, Yin and Hatha Yoga.
The body needs movement and the minds needs stillness. Sara incorporates the physical movement and connection to breath in her Vinyasa and Yin Yoga Classes, where she pushes you to your limit but also nurtures and encourages you with positive affirmations and present moment awareness.
Sara is a bubbly and enthusiastic human who loves to share a smile and a chat and can’t wait to connect with you through yoga.
Yoga Instructor, Massage Therapist, Mother, and beautiful soul.
Meditator, and owner
of “The Joyful Path”.