Free Meditation Class is back on every Friday 6.15pm -7.30pm.

John has returned from his time in India so the meditation class is back on again tomorrow night and every Friday 6.15pm -7.30pm.

Payment is not required but a donation is gratefully accepted which will go to a charity.

No need to book.

We encourage anyone who has contemplated starting meditation or believes they cannot meditate to join.

We appreciate all experienced, daily meditators to share in our group, adding great energy in numbers.

#meditation #mentalwellness #stillness #quietmind #victorharborwellness #visitvictorharbor #victorharbor

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