Weekly Breathwork and Tibetan Bowls Meditation Group Session at Joyful Path
Wednesdays | 6:00 pm – 7:00 pm
Take a pause midweek and reconnect with yourself through gentle beginner-friendly breathwork followed by a deeply relaxing meditation with Tibetan sound bowls.
This calming one-hour session helps you release stress, quiet the mind, and restore balance to your nervous system.
What to expect:
• Gentle guided breathwork (beginner level)
• Meditation with Tibetan singing bowls
• A peaceful space to reset and recharge
Benefits:
• Reduce stress and anxiety
• Improve sleep and mental clarity
• Calm your nervous system
• Feel grounded and re-energised
Location: Joyful Path
Time: Wednesdays 6:00–7:00 pm
Cost:
• $35 casual
• $30 with a pass or bring a friend
No experience needed — beginners welcome.
Facilitated by Oksana
Holistic Wellbeing Practitioner
