A little change to our last post on the yoga schedule. There is no Yoga Class on Wednesday 5.30pm but instead we are offering a free MEDITATION. This beautiful and powerful meditation is called ‘The Dawning of a New Light’.
As a group we will raise our vibrations, align with our higher selves and send that higher vibration out. The larger the group the more powerful the energy so you are all welcome and no need to book. Arrive 10 minutes earlier to set yourself up in a comfortable position.
Our next Yoga Class is on this Monday 30th with Kirsty Martin at 9.30am.
Tuesday NYE Barry Beach is teaching the 8am class and I will be teaching the 5pm (usually 5.30pm) NEW YEARS EVE session. WEDNESDAY NYD 10.30am is our regular Yin Class and at 5.30pm the meditation.
The schedule will be as normal from then.
With light and gratitude
Julie
