Join me for a gentle yoga flow this evening.
Come back home to yourself.
Reconnect to your breath & ancor back into your body.
Leave the business of your day.
Unwind, destress & allow your body & mind to find a space of deep rest.
Tonight is a beautiful full moon lunar eclipse.
Beinging old cycles or patterns up for closure, completion, and integration.
Take time to find steadiness & stillness.
Welcoming in change & transformation.
I look forward to sharing space with you.