Are you struggling a little to get motivated, mindset not helping to not get you into a better feeling state?
Come to Yoga .. you will leave feeling better than when you arrived. You will feel good that you have done something that is great for your body, heart, mind and spirit. Take care of yourself and get started or back on the yoga path.
A great place to start is tonight’s gentle slow flow class or Yin on Wednesdays.
Casual visits welcome.
#feelgood #relaxation #selfcare #victorharbor #victorharborwellness