Here’s a small reminder that THE RESET with Peta is on again this Thursday evening at The Joyful Path.
This week’s focus is Core & Truth — coming home to your centre.
Peta will guide you through a strong, grounding practice that builds core strength and fire, before softening into long yin holds to calm the nervous system and let the day go.
There’ll be great music, space to breathe, maybe a giggle, maybe a tear — but you’ll leave feeling lighter, stronger, and more connected to yourself.
Thursdays 5:30pm · The Joyful Path · Unit 6/72 Ocean St, Victor Harbor.
No mat or props needed. Come as you are — always.
