NEW CLASS – CHAIR YOGA – Tuesdays 10-11am, starting 27th May. No need to book, just arrive a few minutes early!
This empowering practice is perfect for those who struggle with mobility and can serve as a transformative gateway to increased flexibility. If you’re recovering from an injury or feeling stiff, this class is tailored for you, so please share the inspiration with others.
CHAIR YOGA is low-impact exercise and perfect for anyone looking to improve balance, strength and agility.
