The Joyful Path Closed Until Further Notice I taught our last yoga class in the studio for a while today and it did feel like the end of an era and the beginning of a new. I hope we can all move forward accepting and embracing this change and new ways of doing and being...Continue reading
This week the studio is open and classes now limited to 5 people per class. Please Facebook message me if you would like to book. If you do have your own mat please bring. As of now, tomorrow’s Class Monday 23rd: Level 1-2 … 9.30am – 10.45 4 places available Yin Yoga … 11am –...
Om Tara tutare ture svaha This is the Tara Mantra by IndiaJiva with Ayya Yeshe. It is recommended by the Dalai Lama to chant the Tara mantra as much as possible, stating it could possibly help contain the spread of the epidemic. His comment came when asked by a group of Chinese Buddhists on ways...Continue reading
All our classes and treatments are on as usual and taking all the required precautions so we stay healthy and happy. All small businesses appreciate your continued support during this time. Namaste Julie Click here for article from Harvard Medical School recommending yoga and meditation to deal with coronavirus anxiety.
All things going well with me, and those booked in on Friday night, Julie and I have decided to go ahead, with all the pre-cautions in tact. This is a small group and we will have distance between us. There are a couple of spots left if you wish to attend. I will be diffusing...Continue reading
During this time of great change it gives us the opportunity to slow down, rest and reflect. A time to catch up on things we have been needing or wanting to do. It gives us the opportunity to think about and take action individually on what and how we can make changes to adjust to...Continue reading
I attended Dan’s handstand workshop and it was so good. It was not just about the handstands, I got so much out of it and felt empowered. Dan brings connection to all areas of life that the process of mindfully coming too handstand can reflect. Julie
This morning Julie led the most exquisite yin yoga class dedicated to our beautiful Tan. We continue sending love and light for Tan’s full recovery. ❤ Also an abundance of gratitude to her wonderful donor. ❤ (Class photo taken in front of the new mural by artist Stuart McMillian.)
More great news!! Peta Aubin will be teaching at The Joyful Path. 🙏 Peta is trained in Ashtanga and Dance so those of you who would like to experience – or maybe challenge yourself through a stronger class, you will love this new 8am flow class. It will be a fantastic start your weekend! Starts...
Overjoyed at local artist, Stuart MCMillian’s creation. The brief was a path, garden and colour and he delivered beyond my imagination. Thank you Stuart, you are so talented, with great vision and understanding of what would feel and look right for The Joyful Path. Love it! I am passionate about adding uplifting vibes and vibrancy...Continue reading