Studio is open and classes now limited to 5 people.

This week the studio is open and classes now limited to 5 people per class. Please Facebook message me if you would like to book. If you do have your own mat please bring. As of now, tomorrow’s Class Monday 23rd: Level 1-2 … 9.30am – 10.45 4 places available Yin Yoga … 11am –...

Dalai Lama recommends we
Chant the Tara Mantra

Om Tara tutare ture svaha This is the Tara Mantra by IndiaJiva with Ayya Yeshe. It is recommended by the Dalai Lama to chant the Tara mantra as much as possible, stating it could possibly help contain the spread of the epidemic. His comment came when asked by a group of Chinese Buddhists on ways...Continue reading

Harvard recommends yoga & meditation to deal with coronavirus

All our classes and treatments are on as usual and taking all the required precautions so we stay healthy and happy. All small businesses appreciate your continued support during this time. Namaste Julie Click here for article from Harvard Medical School recommending yoga and meditation to deal with coronavirus anxiety.

Special Class dedicated to our Special Tania Soldo-Murphy

This morning Julie led the most exquisite yin yoga class dedicated to our beautiful Tan. We continue sending love and light for Tan’s full recovery. ❤ Also an abundance of gratitude to her wonderful donor. ❤ (Class photo taken in front of the new mural by artist Stuart McMillian.)

New Class – Saturdays 8am – Morning Vinyasa Flow

More great news!! Peta Aubin will be teaching at The Joyful Path. 🙏 Peta is trained in Ashtanga and Dance so those of you who would like to experience – or maybe challenge yourself through a stronger class, you will love this new 8am flow class. It will be a fantastic start your weekend! Starts...

Scroll to top