… with John Sellinger
Sunday August 2nd 9.30am – 4.30pm
@ The Joyful Path 6/72 Ocean St. Victor Harbor
Cost: $70 Member: $60
9:30am: Welcome and introduction.
10:00am: The traditional and subtle practice of Joints and Glands (theory and practicum).
11:30am: Joints and Glands Q&A and group sharing.
Midday: Break for lunch.
1:30pm: Digestive breathing practicum.
2:00pm: Traditional meditative approach to asanas (theory and practicum).
3:30pm: Tea Break. – Tea and snack provided.
4:00pm: Asanas Q&A and group sharing.
4:30pm: Programme closing.
Phone 08 8552 8229