We are very blessed to have John Sellinger here in Victor Harbor and to guide this programme at the Joyful Path. John’s first workshop at The Joyful Path was sold out, so we are offering it again on the 23rd August!
John has shared this workshop internationally and brings with him so much knowledge, wisdom and beautiful energy. John hd lived in India for 10 years, and his practice has been guided by renowned teachers with a focus on meditation and silence.
09:30 am: Welcome and introduction.
10:00 am: The traditional and subtle practice of Joints and Glands (theory and practicum).
11:30 am: Joints and Glands Q&A and group sharing.
Midday: Break for lunch.
1:00 pm: Digestive breathing practicum.
2:00 pm: Traditional meditative approach to asanas (theory and practicum).
3:30 pm: Tea Break. – Tea and snack provided.
4:00 pm: Asanas Q&A and group sharing.
4:30 pm: Programme closing.
DATE: 23rd August 2020
COST: $70 and $60 for members.
Phone 08 8552 8229